Stop smoking
My approach to help you stop smoking, and become a healthy non smoker, isn’t about frightening you to death with things you know already. It’s about helping your unconscious mind to understand that you can still get everything you THINK you get from a cigarette – just without one. And that means enjoying life without offering it up to the tobacco companies. By working together on your unconscious mind, my hypnotherapy can help you you to stop smoking and become a non smoker, NOT an ex smoker. It can be easier than you ever thought possible, and usually takes just 1 session.
Pat Harper Hypnotherapy: it’s time for change
How Hypnotherapy Can Help
Hypnosis myths
Hypnotherapy Resources
Hypnotherapy Explained
Everyone knows someone who has stopped smoking, but still says they’d like one with a drink, or after a meal.
And what a terrible place that is to be. Having to deny yourself something you want all the time.
That’s why I use an approach that helps you become a true non smoker, not just someone who is resisting smoking.
The ex smoker can still crave, so has to courageously resist, having a cigarette.
The true non smoker couldn’t think of anything worse than smoking.
That’s if they think about it at all.
Become a true non smoker
(Not just a smoker who is courageously resisting cigarettes)
My approach to Stop Smoking hypnotherapy changes the unconscious mind of a smoker to one of an effortless non smoker.
The techniques I use address every single psychological trick that smoking plays on you, and frees you from its grip.
Stop Smoking hypnosis with me will gently move your mind from its current seemingly-addicted state, to complete freedom from cigarettes.
No longer will you be controlled by the need to smoke: No more planning your day so you can smoke, no more running outside at work or at parties, no more worrying whether you have enough cigarettes left.
No more stressing about what smoking is doing to your health. Or how much you smell.
Stopping Smoking hypnotherapy with me can help you become a non smoker more easily than you could ever have imagined.
Do you know how much smoking costs you?
Working on an average of around £13 per pack, you might be surprised at just how much you’re giving to the tobacco companies each year. They must just love you!
You might also be surprised to see how quickly you’ll cover the cost of hypnotherapy when you become a non smoker…
The ‘Become a Non-Smoker’ package
- A 2-hour hypnotherapy session
- 2 (possibly 3) recordings to listen to for 2 weeks after the session
- A follow-up session 2 weeks later if needed.
Fee: £350, payable by BACS before the session on receipt of my invoice.
If you’re ready to become a true non-smoker, and want to find out how hypnotherapy can help –
Stop smoking
“Pat is absolutely amazing at what she does! She helped me give up smoking and she did so with such clarity and enthusiasm. It’s been a little over 2 weeks that I’ve been smoke free and I feel wonderful!
I was worried I’d eat everything in sight once I gave up smoking but Pat worked her magic with that and now I’m eating when I’m hungry and not smoking!!!! Thankyou so much Pat, I never thought I’d be able to do it but I have and I feel wonderful x”
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